Itsy Bitsy Yoga
Itsy Bitsy Yoga is perfect for active toddlers.
This book was written by Helen Garabedian, a certified yoga instructor, and published in 2004. Within the covers of Itsy Bitsy Yoga, the author provides ways to keep your baby healthy with her specially created baby yoga moves.
The author has developed 35 different yoga moves which will help baby sleep better, stay healthy, be happy and active and have no problems digesting their food.
Itsy Bitsy Yoga contains catchy rhymes, pictures to demonstrate moves and reference charts for what each move hopes to accomplish.
The exercises are meant for an adult to do with their child. Besides all of the health benefits from the yoga, it provides bonding time with you, the parent. It also gets you some exercise and strength training too!



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